CBD has been claimed to help with various areas of health, such as weight reduction. A few of its possible consequences are listed below.
May boost metabolism and reduce food intake
According to preliminary studies, CBD may decrease food consumption and improve metabolism, perhaps promoting weight reduction.
Animal studies, for example, show that CBD impacts weight through interacting with CB1 and CB2 receptors in lymphoid tissue and the brain. These receptors are believed to be crucial in metabolism and food intake.
In a two-week research, rats were given CBD injections every day at dosages of 1.1 and 2.3 mg per pound of body weight (2.5 and 5 mg per kg). Both dosages resulted in substantial weight loss, with the larger dose having the most obvious impact.
It’s worth noting that the CBD was injected rather than taken orally. In another rat research, CBD reduced food intake much more than other cannabinoids, including cannabigerol and cannabinol. While such findings are encouraging, there aren’t enough human studies to back them up, and further study is required.
May promote ‘browning’ of fat cells
White fat is the most common kind, and it is important for storing and providing energy as well as insulating and cushioning your organs. When deposited in excess, it is also the kind of fat most linked with chronic diseases such as diabetes and heart disease.
Brown fat, on the other hand, is responsible for producing heat by burning calories. Individuals who are at a healthy weight have more brown fat than those who are overweight. Exercise, sufficient sleep, and exposure to chilly conditions may help you convert white fat to brown fat.
Surprisingly, evidence suggests that CBD may help with this process. CBD caused “browning” of white fat cells and increased the expression of certain genes and proteins that produce brown fat, according to test-tube research. On human study, however, is required to validate these findings.
Marijuana usage is linked to a reduced body weight.
Even though marijuana usage is usually linked with increased food consumption, individuals who use marijuana products tend to weigh less than those who do not.
For example, a study of over 50,000 individuals discovered an obesity rate of 14–17 percent among those who used cannabis at least three days per week, compared to 22–25 percent among those who had not used marijuana in the previous 12 months.
Because CBD is abundant in marijuana, it is most certainly implicated in this connection – albeit how is unknown. Nonetheless, experts think that cannabinoids in general, including CBD, influence hunger, metabolism, and other weight-related bodily processes.
Could CBD promote weight gain?
Although CBD may have a beneficial effect on appetite and weight loss, it may conversely cause weight gain.
CBD has been shown to increase appetite in some studies. In fact, one of the most common side effects of CBD treatment is appetite change.
In one study, researchers interviewed 117 parents of children being treated with CBD to control epilepsy symptoms. Although the parents reported a reduction in epilepsy symptoms, 30% of them claimed that CBD oil significantly increased their children’s appetite.
However, studies show mixed results on the effects of CBD on appetite.
One 3-month study gave 23 children with Dravet syndrome — a type of epilepsy — up to 11.4 mg of CBD per pound of body weight (25 mg per kg). Some children experienced increases in appetite, but others experienced decreases.
Additionally, a recent review in 2,409 people who use CBD found that 6.35% experienced increased hunger as a side effect. More research is needed to understand the full effects of CBD on appetite, as it seems to vary. Many factors may influence hunger when taking CBD, including genetics and the type of product used.
Should you try CBD oil to lose weight?
While it’s uncertain if CBD oil can help you lose weight, it has been proven to benefit your health in other ways. It’s generally safe, with little adverse effects to worry about.
More study is required, particularly in people, to understand how this marijuana derivative impacts weight. The existing results are rather poor and inconsistent.
As a result, CBD oil is not suggested as an effective weight loss supplement. It’s better to attempt alternative weight reduction methods instead, particularly because CBD products may be costly.
CBD, or cannabidiol, is well recognized for its ability to reduce anxiety and stress, improve sleep, and alleviate chronic pain. However, new study suggests that there may be a connection between CBD oil and weight reduction.
While the science is still in its early stages and data is few, researchers are starting to investigate the beneficial effect CBD oil may have on assisting individuals in losing weight.
CBD is a chemical component found in the Cannabis sativa plant. However, unlike another component in the plant, tetrahydrocannabinol (THC), CBD does not create a euphoric, or “high” sensation. CBD works by interacting with your endocannabinoid system, which regulates physiological processes such as coordination, mobility, pain, hunger, mood, and others.
A manufacturer will extract CBD from the cannabis plant and mix it with a carrier oil such as hempseed oil or MCT oil to create CBD oil. Here, we discuss the function CBD may play in weight reduction briefly and offer 10 CBD oils to explore.
About CBD oil and weight loss
CBD is a popular choice for individuals who want to reduce stress, anxiety symptoms, and pain. But did you know that some specialists suggest it as a weight-loss aid?
Although research on the function of CBD in weight reduction is limited and developing, some evidence indicates that it may:
- improve sleep patterns
- decrease anxiety
- reduce stress
- assists manage chronic pain
Weight gain may be caused by any of these causes.
Indeed, a 2015 Trusted Source study examined the relationship between obesity and chronic pain and discovered that the two diseases seem to co-occur often, with both having a detrimental effect on one another. Because CBD oil has been shown to decrease chronic pain, utilizing a CBD product to lessen chronic pain symptoms may help with weight reduction objectives.
Observations on animals
According to Trusted Source, CBD may also improve metabolism and decrease food intake by interacting with two receptors in your body that play a role in metabolism — CB1 and CB2.
Finally, CBD may increase browning of fat cells, which is the fat that generates heat by burning calories.
What to Look for When Purchasing CBD Oil
When researching and buying CBD oils, be certain that the product is:
- third-party tested
- produced from hemp cultivated in the United States (organic is preferred)
- preferably branded as full-spectrum or broad-spectrum, having less than 0.3 percent THC
It’s also a good idea to check the label for additional components. You’ll usually discover hemp oil, MCT oil, or flavoring additives.
Fortunately, all three of the aforementioned requirements are met by the oils in our collection.
Each product in our list comes with detailed instructions for usage. However, a decent rule of thumb for dose is to start modest, monitor how you feel, and reevaluate after a week.
The quantity you take will be determined by several variables, including:
- your body weight
- the condition you’re treating
- the concentration in each oil
- your body chemistry
With so many factors to consider about dose and safety, it’s always a good idea to consult with a competent healthcare professional before experimenting with weight loss aids or supplements, including CBD oils, or starting a weight reduction program.
Although the relation of CBD and weight loss still requires further research, CBD has many other benefits worth the usage. Try yourself one and let us know how you feel! Keep updated on our blog for more information about CBD! Enjoy!